6.7 km | 02:24:30 | 21:25/km日期: 2017-06-10 14:31 - 總爬升: 311 m - 卡路里: 230 Cal - 平均步頻: 150 - 溫度: 33°C - 濕度: 67%
Pace: 11'03" / 23'13" / 29'17" / 21'45" / 25'56" / 25'34" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'12" | 1000 / 1000 |
| 2 | | 23'12" (+12'00") | 1000 / 2000 |
| 3 | | 29'12" (+18'00") | 1000 / 3000 |
| 4 | | 21'49" (+10'37") | 1000 / 4000 |
| 5 | | 25'55" (+14'43") | 1000 / 5000 |
| 6 | | 25'34" (+14'22") | 1000 / 6000 |
| 7 | | 10'10" | 742 / 6742 |
6月累積里程 : 82.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 23'13" | 00:34'16" |
| 3 | 29'17" | 01:03'33" |
| 4 | 21'45" | 01:25'18" |
| 5 | 25'56" | 01:51'14" |
| 6 | 25'34" | 02:16'48" |
| 6.7 | 10'11" | 02:24'22" |
展開計圈分析
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