7.3 km | 00:44:59 | 06:11/km日期: 2017-06-14 15:47 - 總爬升: 139 m - 卡路里: 555 Cal - 平均步頻: 170
Pace: 05'12" / 05'12" / 05'58" / 08'09" / 07'24" / 06'52" / 07'30" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 1000 / 1000 |
2 | | 05'12" (+00'01") | 1000 / 2000 |
3 | | 05'37" (+00'26") | 1000 / 3000 |
4 | | 05'27" (+00'16") | 1000 / 4000 |
5 | | 07'23" (+02'12") | 1000 / 5000 |
6 | | 06'52" (+01'41") | 1000 / 6000 |
7 | | 07'30" (+02'19") | 1000 / 7000 |
8 | | 06'25" (+01'14") | 269 / 7269 |
6月累積里程 : 52.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'12" | 00:10'24" |
3 | 05'58" | 00:16'22" |
4 | 08'09" | 00:24'31" |
5 | 07'24" | 00:31'55" |
6 | 06'52" | 00:38'47" |
7 | 07'30" | 00:46'17" |
7.3 | 06'25" | 00:48'01" |