10.3 km | 00:59:36 | 05:47/km日期: 2017-06-03 07:31 - 天氣: 陰 - 卡路里: 569 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 97%
Pace: 06'58" / 06'26" / 05'44" / 06'03" / 05'42" / 05'58" / 05'56" / 05'50" / 05'05" / 04'53" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'05") | 1000 / 1000 |
2 | | 06'25" (+01'32") | 1000 / 2000 |
3 | | 05'44" (+00'51") | 1000 / 3000 |
4 | | 06'02" (+01'09") | 1000 / 4000 |
5 | | 05'42" (+00'49") | 1000 / 5000 |
6 | | 05'58" (+01'05") | 1000 / 6000 |
7 | | 05'55" (+01'02") | 1000 / 7000 |
8 | | 05'50" (+00'57") | 1000 / 8000 |
9 | | 05'04" (+00'11") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 03'22" | 295 / 10295 |
6月累積里程 :
307.89 km Mizuno wave rider19 累積 :
754.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'26" | 00:13'24" |
3 | 05'44" | 00:19'08" |
4 | 06'03" | 00:25'11" |
5 | 05'42" | 00:30'53" |
6 | 05'58" | 00:36'51" |
7 | 05'56" | 00:42'47" |
8 | 05'50" | 00:48'37" |
9 | 05'05" | 00:53'42" |
10 | 04'53" | 00:58'35" |
10.3 | 03'23" | 00:59'35" |