11.8 km | 01:02:46 | 05:18/km日期: 2017-05-26 20:21 - 平均心率: 152 - 卡路里: 809 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 68%
Pace: 05'11" / 05'34" / 05'35" / 05'32" / 13'56" / 05'08" / 05'23" / 05'25" / 05'13" / 05'09" / 05'11" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'06") | 1000 / 1000 |
| 2 | | 05'33" (+00'28") | 1000 / 2000 |
| 3 | | 05'35" (+00'30") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'08" (+00'03") | 1000 / 6000 |
| 7 | | 05'22" (+00'17") | 1000 / 7000 |
| 8 | | 05'25" (+00'20") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 05'09" (+00'04") | 1000 / 10000 |
| 11 | | 05'10" (+00'05") | 1000 / 11000 |
| 12 | | 05'10" (+00'05") | 831 / 11831 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
307.56 km 
母子鱷魚 黃色丫拖 累積 :
1300.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'34" | 00:10'45" |
| 3 | 05'35" | 00:16'20" |
| 4 | 05'32" | 00:21'52" |
| 5 | 13'56" | 00:35'48" |
| 6 | 05'08" | 00:40'56" |
| 7 | 05'23" | 00:46'19" |
| 8 | 05'25" | 00:51'44" |
| 9 | 05'13" | 00:56'57" |
| 10 | 05'09" | 01:02'06" |
| 11 | 05'11" | 01:07'17" |
| 11.8 | 05'10" | 01:11'35" |
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