10.0 km | 00:52:04 | 05:11/km日期: 2017-05-31 18:59 - 平均心率: 165 - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 92%
Pace: 05'21" / 05'17" / 05'22" / 05'28" / 05'17" / 05'14" / 05'16" / 05'10" / 05'09" / 04'22" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'58") | 1000 / 1000 |
| 2 | | 05'16" (+00'54") | 1000 / 2000 |
| 3 | | 05'22" (+01'00") | 1000 / 3000 |
| 4 | | 05'27" (+01'05") | 1000 / 4000 |
| 5 | | 05'16" (+00'54") | 1000 / 5000 |
| 6 | | 05'14" (+00'52") | 1000 / 6000 |
| 7 | | 05'16" (+00'54") | 1000 / 7000 |
| 8 | | 05'10" (+00'48") | 1000 / 8000 |
| 9 | | 05'08" (+00'46") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 04'31" (+00'09") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 111.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'17" | 00:10'38" |
| 3 | 05'22" | 00:16'00" |
| 4 | 05'28" | 00:21'28" |
| 5 | 05'17" | 00:26'45" |
| 6 | 05'14" | 00:31'59" |
| 7 | 05'16" | 00:37'15" |
| 8 | 05'10" | 00:42'25" |
| 9 | 05'09" | 00:47'34" |
| 10 | 04'22" | 00:51'56" |
| 10.0 | 04'21" | 00:52'05" |
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