4.4 km | 00:14:51 | 03:23/km日期: 2017-05-25 20:24 - 卡路里: 237 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 79%
Pace: 06'46" / 06'47" / 07'03" / 08'25" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'59" | 400 / 400 |
| 2 | | 03'27" (+00'28") | 32 / 432 |
| 3 | | 03'04" (+00'05") | 400 / 832 |
| 4 | | 03'22" (+00'23") | 40 / 873 |
| 5 | | 03'07" (+00'08") | 400 / 1273 |
| 6 | | 03'36" (+00'37") | 38 / 1311 |
| 7 | | 03'13" (+00'14") | 400 / 1711 |
| 8 | | 03'19" (+00'20") | 44 / 1755 |
| 9 | | 03'31" (+00'32") | 400 / 2155 |
| 10 | | 03'41" (+00'42") | 25 / 2181 |
| 11 | | 03'27" (+00'28") | 400 / 2581 |
| 12 | | 03'48" (+00'49") | 32 / 2614 |
| 13 | | 03'37" (+00'38") | 400 / 3014 |
| 14 | | 03'50" (+00'51") | 32 / 3047 |
| 15 | | 03'37" (+00'38") | 400 / 3447 |
| 16 | | 04'09" (+01'10") | 35 / 3482 |
| 17 | | 03'26" (+00'27") | 400 / 3882 |
| 18 | | 03'45" (+00'46") | 46 / 3929 |
| 19 | | 03'30" (+00'31") | 400 / 4329 |
| 20 | | 03'55" (+00'56") | 39 / 4369 |
| 21 | | 03'27" (+00'28") | 12 / 4382 |
400*10休2分
78/81/83/85/89/83/86/87/82/84
5月累積里程 :
210.36 km 
Nike Zoom streak 6 累積 :
1567.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'47" | 00:13'33" |
| 3 | 07'03" | 00:20'36" |
| 4 | 08'25" | 00:29'01" |
| 4.4 | 03'32" | 00:30'22" |
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展開計圈分析
