11.0 km | 00:59:59 | 05:26/km日期: 2017-05-23 16:23 - 卡路里: 594 Cal - 總步數: 9703 - 平均步頻: 161 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 68%
Pace: 06'05" / 05'18" / 04'56" / 04'52" / 04'58" / 04'54" / 05'08" / 04'59" / 04'57" / 04'49" / 08'50" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'23") | 1000 / 1000 | 165 / 98 |
| 2 | | 05'17" (+00'31") | 1006 / 2007 | 173 / 108 |
| 3 | | 04'55" (+00'09") | 1006 / 3014 | 172 / 117 |
| 4 | | 04'49" (+00'03") | 1006 / 4021 | 173 / 119 |
| 5 | | 04'55" (+00'09") | 1009 / 5030 | 172 / 118 |
| 6 | | 04'52" (+00'06") | 1004 / 6035 | 172 / 118 |
| 7 | | 05'03" (+00'17") | 1001 / 7036 | 171 / 114 |
| 8 | | 05'01" (+00'15") | 1006 / 8042 | 170 / 116 |
| 9 | | 04'55" (+00'09") | 1004 / 9047 | 170 / 118 |
| 10 | | 04'46" | 1007 / 10054 | 170 / 122 |
| 11 | | 08'50" (+04'04") | 1008 / 11062 | 105 / 107 |
5月累積里程 : 275.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'18" | 00:11'23" |
| 3 | 04'56" | 00:16'19" |
| 4 | 04'52" | 00:21'11" |
| 5 | 04'58" | 00:26'09" |
| 6 | 04'54" | 00:31'03" |
| 7 | 05'08" | 00:36'11" |
| 8 | 04'59" | 00:41'10" |
| 9 | 04'57" | 00:46'07" |
| 10 | 04'49" | 00:50'56" |
| 11 | 08'50" | 00:59'46" |
| 11.0 | 12'35" | 00:59'59" |
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