25.1 km | 04:05:48 | 09:46/km日期: 2017-05-28 17:18 - 平均心率: 115 - 卡路里: 1513 Cal - 平均步頻: 128 - 溫度: 25°C - 濕度: 70%
Pace: 07'20" / 07'03" / 05'51" / 08'35" / 05'51" / 07'56" / 09'25" / 06'48" / 05'46" / 11'28" / 10'41" / 10'51" / 10'23" / 13'18" / 11'09" / 11'51" / 10'58" / 11'03" / 10'55" / 11'43" / 10'54" / 11'15" / 11'05" / 10'46" / 11'16" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'34") | 1000 / 1000 |
| 2 | | 07'02" (+01'16") | 1000 / 2000 |
| 3 | | 05'51" (+00'05") | 1000 / 3000 |
| 4 | | 08'34" (+02'48") | 1000 / 4000 |
| 5 | | 05'51" (+00'05") | 1000 / 5000 |
| 6 | | 07'56" (+02'10") | 1000 / 6000 |
| 7 | | 09'25" (+03'39") | 1000 / 7000 |
| 8 | | 06'47" (+01'01") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 11'27" (+05'41") | 1000 / 10000 |
| 11 | | 10'41" (+04'55") | 1000 / 11000 |
| 12 | | 10'50" (+05'04") | 1000 / 12000 |
| 13 | | 10'23" (+04'37") | 1000 / 13000 |
| 14 | | 13'17" (+07'31") | 1000 / 14000 |
| 15 | | 11'09" (+05'23") | 1000 / 15000 |
| 16 | | 11'50" (+06'04") | 1000 / 16000 |
| 17 | | 10'58" (+05'12") | 1000 / 17000 |
| 18 | | 11'02" (+05'16") | 1000 / 18000 |
| 19 | | 10'55" (+05'09") | 1000 / 19000 |
| 20 | | 11'43" (+05'57") | 1000 / 20000 |
| 21 | | 10'53" (+05'07") | 1000 / 21000 |
| 22 | | 11'15" (+05'29") | 1000 / 22000 |
| 23 | | 11'04" (+05'18") | 1000 / 23000 |
| 24 | | 10'46" (+05'00") | 1000 / 24000 |
| 25 | | 11'16" (+05'30") | 1000 / 25000 |
| 26 | | 11'43" (+05'57") | 136 / 25136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 134.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'03" | 00:14'23" |
| 3 | 05'51" | 00:20'14" |
| 4 | 08'35" | 00:28'49" |
| 5 | 05'51" | 00:34'40" |
| 6 | 07'56" | 00:42'36" |
| 7 | 09'25" | 00:52'01" |
| 8 | 06'48" | 00:58'49" |
| 9 | 05'46" | 01:04'35" |
| 10 | 11'28" | 01:16'03" |
| 11 | 10'41" | 01:26'44" |
| 12 | 10'51" | 01:37'35" |
| 13 | 10'23" | 01:47'58" |
| 14 | 13'18" | 02:01'16" |
| 15 | 11'09" | 02:12'25" |
| 16 | 11'51" | 02:24'16" |
| 17 | 10'58" | 02:35'14" |
| 18 | 11'03" | 02:46'17" |
| 19 | 10'55" | 02:57'12" |
| 20 | 11'43" | 03:08'55" |
| 21 | 10'54" | 03:19'49" |
| 22 | 11'15" | 03:31'04" |
| 23 | 11'05" | 03:42'09" |
| 24 | 10'46" | 03:52'55" |
| 25 | 11'16" | 04:04'11" |
| 25.1 | 11'41" | 04:05'47" |
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