20.0 km | 02:06:36 | 06:19/km日期: 2017-05-22 04:59 - 總爬升: 200 m - 地點: 馬 路 - 天氣: 晴 - 平均心率: 60 - 卡路里: 1279 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'39" / 06'04" / 06'21" / 06'32" / 06'34" / 07'07" / 06'24" / 06'45" / 07'00" / 06'02" / 07'00" / 06'07" / 06'04" / 05'54" / 05'44" / 05'44" / 05'50" / 05'42" / 06'11" / 06'06" / 85'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 374.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'04" | 00:12'43" |
| 3 | 06'21" | 00:19'04" |
| 4 | 06'32" | 00:25'36" |
| 5 | 06'34" | 00:32'10" |
| 6 | 07'07" | 00:39'17" |
| 7 | 06'24" | 00:45'41" |
| 8 | 06'45" | 00:52'26" |
| 9 | 07'00" | 00:59'26" |
| 10 | 06'02" | 01:05'28" |
| 11 | 07'00" | 01:12'28" |
| 12 | 06'07" | 01:18'35" |
| 13 | 06'04" | 01:24'39" |
| 14 | 05'54" | 01:30'33" |
| 15 | 05'44" | 01:36'17" |
| 16 | 05'44" | 01:42'01" |
| 17 | 05'50" | 01:47'51" |
| 18 | 05'42" | 01:53'33" |
| 19 | 06'11" | 01:59'44" |
| 20 | 06'06" | 02:05'50" |
| 20.0 | 85'11" | 02:06'36" |
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