10.0 km | 01:09:42 | 06:56/km日期: 2017-05-27 06:02 - 平均心率: 153 - 卡路里: 579 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 65%
Pace: 07'07" / 07'16" / 06'59" / 06'58" / 06'49" / 06'48" / 06'56" / 06'56" / 06'52" / 06'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'19") | 1000 / 1000 |
| 2 | | 07'16" (+00'29") | 1000 / 2000 |
| 3 | | 06'59" (+00'12") | 1000 / 3000 |
| 4 | | 06'57" (+00'10") | 1000 / 4000 |
| 5 | | 06'49" (+00'02") | 1000 / 5000 |
| 6 | | 06'47" | 1000 / 6000 |
| 7 | | 06'55" (+00'08") | 1000 / 7000 |
| 8 | | 06'56" (+00'09") | 1000 / 8000 |
| 9 | | 06'51" (+00'04") | 1000 / 9000 |
| 10 | | 06'52" (+00'05") | 1000 / 10000 |
| 11 | | 06'17" | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 61.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'16" | 00:14'23" |
| 3 | 06'59" | 00:21'22" |
| 4 | 06'58" | 00:28'20" |
| 5 | 06'49" | 00:35'09" |
| 6 | 06'48" | 00:41'57" |
| 7 | 06'56" | 00:48'53" |
| 8 | 06'56" | 00:55'49" |
| 9 | 06'52" | 01:02'41" |
| 10 | 06'52" | 01:09'33" |
| 10.0 | 06'06" | 01:09'43" |
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