12.6 km | 01:03:53 | 05:05/km日期: 2017-05-20 19:26 - 平均心率: 157 - 卡路里: 714 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 99%
Pace: 05'28" / 05'20" / 05'16" / 05'18" / 05'14" / 05'20" / 05'08" / 05'01" / 04'42" / 04'48" / 04'46" / 04'52" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'47") | 1000 / 1000 |
| 2 | | 05'19" (+00'38") | 1000 / 2000 |
| 3 | | 05'16" (+00'35") | 1000 / 3000 |
| 4 | | 05'17" (+00'36") | 1000 / 4000 |
| 5 | | 05'14" (+00'33") | 1000 / 5000 |
| 6 | | 05'20" (+00'39") | 1000 / 6000 |
| 7 | | 05'07" (+00'26") | 1000 / 7000 |
| 8 | | 05'00" (+00'19") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'48" (+00'07") | 1000 / 10000 |
| 11 | | 04'45" (+00'04") | 1000 / 11000 |
| 12 | | 04'51" (+00'10") | 1000 / 12000 |
| 13 | | 04'51" (+00'10") | 552 / 12552 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1201~1460 | 65~79% |
| 2:M馬拉松配速區 | 1460~1645 | 79~89% |
| 3:T乳酸耐力區 | 1645~1701 | 89~92% |
| 4:A無氧耐力區 | 1701~1802 | 92~97.5% |
| 5:I最大耗氧區 | 1802~1849 | 97.5~100% |
| 最大心率為1849 點此去設定最大心率 |
5月累積里程 :
435.99 km 
愛迪達 Boston boost 5 累積 :
672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'20" | 00:10'48" |
| 3 | 05'16" | 00:16'04" |
| 4 | 05'18" | 00:21'22" |
| 5 | 05'14" | 00:26'36" |
| 6 | 05'20" | 00:31'56" |
| 7 | 05'08" | 00:37'04" |
| 8 | 05'01" | 00:42'05" |
| 9 | 04'42" | 00:46'47" |
| 10 | 04'48" | 00:51'35" |
| 11 | 04'46" | 00:56'21" |
| 12 | 04'52" | 01:01'13" |
| 12.6 | 04'51" | 01:03'54" |
展開計圈分析
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