10.1 km | 00:49:06 | 04:52/km日期: 2017-05-20 08:59 - 卡路里: 648 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 75%
Pace: 04'44" / 04'48" / 07'40" / 04'53" / 07'42" / 07'01" / 05'00" / 08'49" / 04'56" / 05'00" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'48" (+00'05") | 1000 / 2000 |
| 3 | | 04'49" (+00'06") | 1000 / 3000 |
| 4 | | 04'53" (+00'10") | 1000 / 4000 |
| 5 | | 04'45" (+00'02") | 1000 / 5000 |
| 6 | | 04'50" (+00'07") | 1000 / 6000 |
| 7 | | 04'59" (+00'16") | 1000 / 7000 |
| 8 | | 04'52" (+00'09") | 1000 / 8000 |
| 9 | | 04'56" (+00'13") | 1000 / 9000 |
| 10 | | 05'00" (+00'17") | 1000 / 10000 |
| 11 | | 05'14" (+00'31") | 89 / 10089 |
5月累積里程 : 210.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'48" | 00:09'32" |
| 3 | 07'40" | 00:17'12" |
| 4 | 04'53" | 00:22'05" |
| 5 | 07'42" | 00:29'47" |
| 6 | 07'01" | 00:36'48" |
| 7 | 05'00" | 00:41'48" |
| 8 | 08'49" | 00:50'37" |
| 9 | 04'56" | 00:55'33" |
| 10 | 05'00" | 01:00'33" |
| 10.1 | 05'14" | 01:01'01" |
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