10.0 km | 00:59:56 | 05:58/km日期: 2017-05-16 16:35 - 卡路里: 670 Cal - 平均步頻: 170
Pace: 05'37" / 05'54" / 05'45" / 05'49" / 06'00" / 06'11" / 08'08" / 06'05" / 06'13" / 06'02" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1000 / 2000 |
| 3 | | 05'45" (+00'08") | 1000 / 3000 |
| 4 | | 05'49" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" (+00'22") | 1000 / 5000 |
| 6 | | 06'10" (+00'33") | 1000 / 6000 |
| 7 | | 06'07" (+00'30") | 1000 / 7000 |
| 8 | | 06'05" (+00'28") | 1000 / 8000 |
| 9 | | 06'12" (+00'35") | 1000 / 9000 |
| 10 | | 06'02" (+00'25") | 1000 / 10000 |
| 11 | | 06'16" (+00'39") | 33 / 10033 |
5月累積里程 : 364.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'54" | 00:11'31" |
| 3 | 05'45" | 00:17'16" |
| 4 | 05'49" | 00:23'05" |
| 5 | 06'00" | 00:29'05" |
| 6 | 06'11" | 00:35'16" |
| 7 | 08'08" | 00:43'24" |
| 8 | 06'05" | 00:49'29" |
| 9 | 06'13" | 00:55'42" |
| 10 | 06'02" | 01:01'44" |
| 10.0 | 05'55" | 01:01'56" |
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