10.4 km | 01:04:11 | 06:10/km日期: 2017-05-17 15:57 - 總爬升: 129 m - 平均心率: 156 - 卡路里: 562 Cal - 溫度: 16°C - 濕度: 100%
Pace: 07'11" / 06'58" / 06'44" / 05'55" / 06'22" / 05'33" / 05'57" / 05'50" / 06'19" / 05'31" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'41") | 1000 / 1000 |
| 2 | | 06'57" (+01'27") | 1000 / 2000 |
| 3 | | 06'43" (+01'13") | 1000 / 3000 |
| 4 | | 05'54" (+00'24") | 1000 / 4000 |
| 5 | | 06'21" (+00'51") | 1000 / 5000 |
| 6 | | 05'32" (+00'02") | 1000 / 6000 |
| 7 | | 05'56" (+00'26") | 1000 / 7000 |
| 8 | | 05'49" (+00'19") | 1000 / 8000 |
| 9 | | 06'18" (+00'48") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 04'59" | 401 / 10401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
132.24 km 
母子鱷魚 Y拖第三代 累積 :
1482.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'58" | 00:14'09" |
| 3 | 06'44" | 00:20'53" |
| 4 | 05'55" | 00:26'48" |
| 5 | 06'22" | 00:33'10" |
| 6 | 05'33" | 00:38'43" |
| 7 | 05'57" | 00:44'40" |
| 8 | 05'50" | 00:50'30" |
| 9 | 06'19" | 00:56'49" |
| 10 | 05'31" | 01:02'20" |
| 10.4 | 05'04" | 01:04'22" |
展開計圈分析
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