10.6 km | 01:03:01 | 05:56/km日期: 2017-05-17 17:06 - 平均心率: 160 - 卡路里: 455 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 66%
Pace: 06'12" / 05'21" / 05'25" / 05'50" / 05'47" / 05'57" / 06'05" / 06'02" / 05'51" / 06'41" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'50") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'25" (+00'04") | 1000 / 3000 |
| 4 | | 05'49" (+00'28") | 1000 / 4000 |
| 5 | | 05'46" (+00'25") | 1000 / 5000 |
| 6 | | 05'56" (+00'35") | 1000 / 6000 |
| 7 | | 06'05" (+00'44") | 1000 / 7000 |
| 8 | | 06'01" (+00'40") | 1000 / 8000 |
| 9 | | 05'50" (+00'29") | 1000 / 9000 |
| 10 | | 06'41" (+01'20") | 1000 / 10000 |
| 11 | | 06'26" (+01'05") | 597 / 10597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
142.57 km 
ASICS T5A8N 累積 :
138.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'21" | 00:11'33" |
| 3 | 05'25" | 00:16'58" |
| 4 | 05'50" | 00:22'48" |
| 5 | 05'47" | 00:28'35" |
| 6 | 05'57" | 00:34'32" |
| 7 | 06'05" | 00:40'37" |
| 8 | 06'02" | 00:46'39" |
| 9 | 05'51" | 00:52'30" |
| 10 | 06'41" | 00:59'11" |
| 10.6 | 06'26" | 01:03'02" |
展開計圈分析
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