12.1 km | 01:13:11 | 06:03/km日期: 2017-05-14 19:54 - 卡路里: 678 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'14" / 06'02" / 06'16" / 06'14" / 05'49" / 05'50" / 05'58" / 05'45" / 06'14" / 05'56" / 06'27" / 05'49" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'23") | 996 / 996 |
| 2 | | 06'02" (+00'14") | 999 / 1995 |
| 3 | | 06'16" (+00'28") | 1009 / 3005 |
| 4 | | 06'13" (+00'25") | 1002 / 4007 |
| 5 | | 05'50" (+00'02") | 1003 / 5011 |
| 6 | | 05'48" | 996 / 6007 |
| 7 | | 05'59" (+00'11") | 1003 / 7010 |
| 8 | | 05'55" (+00'07") | 1005 / 8015 |
| 9 | | 06'03" (+00'15") | 995 / 9011 |
| 10 | | 05'53" (+00'05") | 1014 / 10025 |
| 11 | | 06'28" (+00'40") | 1001 / 11026 |
| 12 | | 05'54" (+00'06") | 1009 / 12035 |
| 13 | | 06'52" (+01'04") | 48 / 12084 |
5月累積里程 :
102.62 km 
美津濃 男慢跑鞋 WAVE INSPIRE 13 SW 累積 :
207.0 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'02" | 00:12'16" |
| 3 | 06'16" | 00:18'32" |
| 4 | 06'14" | 00:24'46" |
| 5 | 05'49" | 00:30'35" |
| 6 | 05'50" | 00:36'25" |
| 7 | 05'58" | 00:42'23" |
| 8 | 05'45" | 00:48'08" |
| 9 | 06'14" | 00:54'22" |
| 10 | 05'56" | 01:00'18" |
| 11 | 06'27" | 01:06'45" |
| 12 | 05'49" | 01:12'34" |
| 12.1 | 07'17" | 01:13'11" |
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