13.0 km | 01:20:29 | 06:10/km日期: 2017-05-14 17:51 - 平均心率: 129 - 卡路里: 785 Cal - 總步數: 14081 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 49%
Pace: 05'48" / 06'10" / 06'10" / 06'17" / 06'15" / 06'15" / 06'17" / 06'16" / 06'12" / 06'15" / 06'12" / 06'09" / 05'57" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" | 430 / 430 | 170 / 104 |
| 2 | | 05'48" (+00'11") | 433 / 863 | 172 / 99 |
| 3 | | 06'13" (+00'36") | 425 / 1288 | 172 / 92 |
| 4 | | 06'07" (+00'30") | 424 / 1713 | 175 / 93 |
| 5 | | 06'11" (+00'34") | 431 / 2144 | 171 / 94 |
| 6 | | 06'13" (+00'36") | 427 / 2572 | 176 / 91 |
| 7 | | 06'06" (+00'29") | 428 / 3000 | 172 / 94 |
| 8 | | 06'17" (+00'40") | 418 / 3419 | 175 / 90 |
| 9 | | 06'13" (+00'36") | 428 / 3847 | 177 / 90 |
| 10 | | 06'14" (+00'37") | 427 / 4275 | 176 / 90 |
| 11 | | 06'21" (+00'44") | 424 / 4699 | 177 / 88 |
| 12 | | 06'14" (+00'37") | 432 / 5131 | 175 / 91 |
| 13 | | 06'14" (+00'37") | 421 / 5553 | 176 / 90 |
| 14 | | 06'16" (+00'39") | 433 / 5987 | 175 / 90 |
| 15 | | 06'17" (+00'40") | 423 / 6410 | 178 / 89 |
| 16 | | 06'26" (+00'49") | 418 / 6829 | 176 / 88 |
| 17 | | 06'15" (+00'38") | 430 / 7260 | 178 / 89 |
| 18 | | 06'11" (+00'34") | 431 / 7691 | 177 / 91 |
| 19 | | 06'09" (+00'32") | 428 / 8119 | 176 / 92 |
| 20 | | 06'07" (+00'30") | 429 / 8549 | 172 / 94 |
| 21 | | 06'14" (+00'37") | 432 / 8982 | 176 / 90 |
| 22 | | 06'29" (+00'52") | 418 / 9400 | 176 / 87 |
| 23 | | 06'13" (+00'36") | 426 / 9827 | 178 / 90 |
| 24 | | 06'12" (+00'35") | 427 / 10254 | 173 / 93 |
| 25 | | 06'15" (+00'38") | 423 / 10678 | 176 / 90 |
| 26 | | 05'57" (+00'20") | 430 / 11108 | 173 / 96 |
| 27 | | 06'22" (+00'45") | 423 / 11532 | 178 / 88 |
| 28 | | 06'11" (+00'34") | 422 / 11954 | 178 / 90 |
| 29 | | 05'59" (+00'22") | 430 / 12385 | 169 / 98 |
| 30 | | 05'57" (+00'20") | 427 / 12813 | 171 / 97 |
| 31 | | 05'51" (+00'14") | 213 / 13026 | 156 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
133.37 km 
MIZUNO Spacer 累積 :
1125.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'10" | 00:11'58" |
| 3 | 06'10" | 00:18'08" |
| 4 | 06'17" | 00:24'25" |
| 5 | 06'15" | 00:30'40" |
| 6 | 06'15" | 00:36'55" |
| 7 | 06'17" | 00:43'12" |
| 8 | 06'16" | 00:49'28" |
| 9 | 06'12" | 00:55'40" |
| 10 | 06'15" | 01:01'55" |
| 11 | 06'12" | 01:08'07" |
| 12 | 06'09" | 01:14'16" |
| 13 | 05'57" | 01:20'13" |
| 13.0 | 09'29" | 01:20'29" |
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