10.3 km | 01:04:59 | 06:18/km日期: 2017-05-16 04:57 - 卡路里: 583 Cal - 總步數: 12154 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 93%
Pace: 05'54" / 06'16" / 06'22" / 06'20" / 06'22" / 06'17" / 06'19" / 06'19" / 06'23" / 06'25" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" | 1004 / 1004 | 183 / 92 |
2 | | 06'13" (+00'21") | 1006 / 2011 | 187 / 85 |
3 | | 06'19" (+00'27") | 1005 / 3017 | 187 / 84 |
4 | | 06'20" (+00'28") | 1009 / 4026 | 186 / 84 |
5 | | 06'17" (+00'25") | 1002 / 5028 | 188 / 84 |
6 | | 06'19" (+00'27") | 1002 / 6030 | 187 / 84 |
7 | | 06'17" (+00'25") | 1002 / 7033 | 188 / 84 |
8 | | 06'18" (+00'26") | 1002 / 8036 | 186 / 84 |
9 | | 06'20" (+00'28") | 1008 / 9044 | 186 / 84 |
10 | | 06'22" (+00'30") | 1004 / 10049 | 188 / 83 |
11 | | 06'41" (+00'49") | 296 / 10345 | 186 / 80 |
5月累積里程 : 150.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'16" | 00:12'10" |
3 | 06'22" | 00:18'32" |
4 | 06'20" | 00:24'52" |
5 | 06'22" | 00:31'14" |
6 | 06'17" | 00:37'31" |
7 | 06'19" | 00:43'50" |
8 | 06'19" | 00:50'09" |
9 | 06'23" | 00:56'32" |
10 | 06'25" | 01:02'57" |
10.3 | 06'51" | 01:04'59" |