51.7 km | 02:41:13 | 03:06/km日期: 2017-04-30 06:40 - 卡路里: 1780 Cal - 平均步頻: 136 - 溫度: 22°C - 濕度: 62%
Pace: 07'16" / 05'46" / 05'54" / 06'02" / 05'53" / 05'18" / 01'46" / 01'50" / 01'54" / 02'03" / 02'08" / 01'54" / 01'49" / 01'51" / 01'48" / 02'04" / 01'47" / 01'49" / 01'48" / 01'54" / 02'04" / 01'56" / 01'50" / 01'53" / 01'55" / 02'04" / 02'00" / 01'56" / 02'01" / 02'13" / 02'19" / 02'22" / 02'08" / 02'15" / 02'20" / 02'22" / 02'24" / 02'16" / 02'15" / 02'22" / 02'20" / 02'20" / 02'04" / 02'13" / 02'26" / 02'33" / 06'27" / 07'56" / 07'15" / 07'41" / 07'14" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+05'33") | 1000 / 1000 |
| 2 | | 05'46" (+04'03") | 1000 / 2000 |
| 3 | | 05'53" (+04'10") | 1000 / 3000 |
| 4 | | 06'02" (+04'19") | 1000 / 4000 |
| 5 | | 05'52" (+04'09") | 1000 / 5000 |
| 6 | | 05'12" (+03'29") | 1000 / 6000 |
| 7 | | 01'45" (+00'02") | 1000 / 7000 |
| 8 | | 01'55" (+00'12") | 1000 / 8000 |
| 9 | | 01'54" (+00'11") | 1000 / 9000 |
| 10 | | 02'00" (+00'17") | 1000 / 10000 |
| 11 | | 02'10" (+00'27") | 1000 / 11000 |
| 12 | | 01'49" (+00'06") | 1000 / 12000 |
| 13 | | 01'53" (+00'10") | 1000 / 13000 |
| 14 | | 01'50" (+00'07") | 1000 / 14000 |
| 15 | | 01'48" (+00'05") | 1000 / 15000 |
| 16 | | 01'58" (+00'15") | 1000 / 16000 |
| 17 | | 01'52" (+00'09") | 1000 / 17000 |
| 18 | | 01'49" (+00'06") | 1000 / 18000 |
| 19 | | 01'43" | 1000 / 19000 |
| 20 | | 01'56" (+00'13") | 1000 / 20000 |
| 21 | | 02'05" (+00'22") | 1000 / 21000 |
| 22 | | 01'55" (+00'12") | 1000 / 22000 |
| 23 | | 01'50" (+00'07") | 1000 / 23000 |
| 24 | | 01'52" (+00'09") | 1000 / 24000 |
| 25 | | 01'55" (+00'12") | 1000 / 25000 |
| 26 | | 02'04" (+00'21") | 1000 / 26000 |
| 27 | | 01'57" (+00'14") | 1000 / 27000 |
| 28 | | 01'55" (+00'12") | 1000 / 28000 |
| 29 | | 01'59" (+00'16") | 1000 / 29000 |
| 30 | | 02'12" (+00'29") | 1000 / 30000 |
| 31 | | 02'21" (+00'38") | 1000 / 31000 |
| 32 | | 02'20" (+00'37") | 1000 / 32000 |
| 33 | | 02'10" (+00'27") | 1000 / 33000 |
| 34 | | 02'15" (+00'32") | 1000 / 34000 |
| 35 | | 02'15" (+00'32") | 1000 / 35000 |
| 36 | | 02'25" (+00'42") | 1000 / 36000 |
| 37 | | 02'23" (+00'40") | 1000 / 37000 |
| 38 | | 02'16" (+00'33") | 1000 / 38000 |
| 39 | | 02'15" (+00'32") | 1000 / 39000 |
| 40 | | 02'19" (+00'36") | 1000 / 40000 |
| 41 | | 02'21" (+00'38") | 1000 / 41000 |
| 42 | | 02'20" (+00'37") | 1000 / 42000 |
| 43 | | 02'02" (+00'19") | 1000 / 43000 |
| 44 | | 02'11" (+00'28") | 1000 / 44000 |
| 45 | | 02'27" (+00'44") | 1000 / 45000 |
| 46 | | 02'29" (+00'46") | 1000 / 46000 |
| 47 | | 06'31" (+04'48") | 1000 / 47000 |
| 48 | | 07'56" (+06'13") | 1000 / 48000 |
| 49 | | 07'14" (+05'31") | 1000 / 49000 |
| 50 | | 07'40" (+05'57") | 1000 / 50000 |
| 51 | | 07'14" (+05'31") | 1000 / 51000 |
| 52 | | 07'01" (+05'18") | 746 / 51746 |
4月累積里程 : 84.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'46" | 00:13'02" |
| 3 | 05'54" | 00:18'56" |
| 4 | 06'02" | 00:24'58" |
| 5 | 05'53" | 00:30'51" |
| 6 | 05'18" | 00:36'09" |
| 7 | 01'46" | 00:37'55" |
| 8 | 01'50" | 00:39'45" |
| 9 | 01'54" | 00:41'39" |
| 10 | 02'03" | 00:43'42" |
| 11 | 02'08" | 00:45'50" |
| 12 | 01'54" | 00:47'44" |
| 13 | 01'49" | 00:49'33" |
| 14 | 01'51" | 00:51'24" |
| 15 | 01'48" | 00:53'12" |
| 16 | 02'04" | 00:55'16" |
| 17 | 01'47" | 00:57'03" |
| 18 | 01'49" | 00:58'52" |
| 19 | 01'48" | 01:00'40" |
| 20 | 01'54" | 01:02'34" |
| 21 | 02'04" | 01:04'38" |
| 22 | 01'56" | 01:06'34" |
| 23 | 01'50" | 01:08'24" |
| 24 | 01'53" | 01:10'17" |
| 25 | 01'55" | 01:12'12" |
| 26 | 02'04" | 01:14'16" |
| 27 | 02'00" | 01:16'16" |
| 28 | 01'56" | 01:18'12" |
| 29 | 02'01" | 01:20'13" |
| 30 | 02'13" | 01:22'26" |
| 31 | 02'19" | 01:24'45" |
| 32 | 02'22" | 01:27'07" |
| 33 | 02'08" | 01:29'15" |
| 34 | 02'15" | 01:31'30" |
| 35 | 02'20" | 01:33'50" |
| 36 | 02'22" | 01:36'12" |
| 37 | 02'24" | 01:38'36" |
| 38 | 02'16" | 01:40'52" |
| 39 | 02'15" | 01:43'07" |
| 40 | 02'22" | 01:45'29" |
| 41 | 02'20" | 01:47'49" |
| 42 | 02'20" | 01:50'09" |
| 43 | 02'04" | 01:52'13" |
| 44 | 02'13" | 01:54'26" |
| 45 | 02'26" | 01:56'52" |
| 46 | 02'33" | 01:59'25" |
| 47 | 06'27" | 02:05'52" |
| 48 | 07'56" | 02:13'48" |
| 49 | 07'15" | 02:21'03" |
| 50 | 07'41" | 02:28'44" |
| 51 | 07'14" | 02:35'58" |
| 51.7 | 07'02" | 02:41'13" |
留言 
展開計圈分析
