11.0 km | 01:00:00 | 05:27/km日期: 2017-05-11 05:30 - 平均心率: 156 - 卡路里: 594 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 74%
Pace: 05'32" / 05'27" / 05'26" / 05'24" / 05'27" / 05'29" / 05'24" / 05'30" / 05'26" / 05'31" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+02'04") | 1000 / 1000 |
| 2 | | 05'26" (+01'59") | 1000 / 2000 |
| 3 | | 05'26" (+01'59") | 1000 / 3000 |
| 4 | | 05'24" (+01'57") | 1000 / 4000 |
| 5 | | 05'27" (+02'00") | 1000 / 5000 |
| 6 | | 05'28" (+02'01") | 1000 / 6000 |
| 7 | | 05'24" (+01'57") | 1000 / 7000 |
| 8 | | 05'29" (+02'02") | 1000 / 8000 |
| 9 | | 05'26" (+01'59") | 1000 / 9000 |
| 10 | | 05'29" (+02'02") | 168 / 9168 |
| 11 | | 03'44" (+00'17") | 44 / 9213 |
| 12 | | 05'46" (+02'19") | 259 / 9472 |
| 13 | | 04'09" (+00'42") | 40 / 9512 |
| 14 | | 05'48" (+02'21") | 258 / 9771 |
| 15 | | 03'49" (+00'22") | 43 / 9814 |
| 16 | | 05'44" (+02'17") | 260 / 10075 |
| 17 | | 03'39" (+00'12") | 45 / 10121 |
| 18 | | 06'03" (+02'36") | 247 / 10368 |
| 19 | | 03'27" | 48 / 10416 |
| 20 | | 05'39" (+02'12") | 264 / 10681 |
| 21 | | 03'34" (+00'07") | 46 / 10728 |
| 22 | | 05'52" (+02'25") | 255 / 10984 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 202.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'26" | 00:16'25" |
| 4 | 05'24" | 00:21'49" |
| 5 | 05'27" | 00:27'16" |
| 6 | 05'29" | 00:32'45" |
| 7 | 05'24" | 00:38'09" |
| 8 | 05'30" | 00:43'39" |
| 9 | 05'26" | 00:49'05" |
| 10 | 05'31" | 00:54'36" |
| 11.0 | 05'30" | 01:00'01" |
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