11.0 km | 00:58:26 | 05:17/km日期: 2017-05-08 20:32 - 地點: 823公園 - 天氣: 晴 - 卡路里: 601 Cal - 總步數: 11174 - 平均步頻: 191 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 62%
Pace: 06'11" / 05'30" / 05'21" / 05'24" / 05'09" / 05'06" / 05'16" / 05'08" / 05'09" / 04'56" / 05'05" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'13") | 1007 / 1007 | 183 / 88 |
2 | | 05'29" (+00'34") | 1000 / 2008 | 187 / 96 |
3 | | 05'19" (+00'24") | 1006 / 3014 | 188 / 99 |
4 | | 05'25" (+00'30") | 1005 / 4020 | 188 / 97 |
5 | | 05'06" (+00'11") | 1009 / 5029 | 190 / 103 |
6 | | 05'04" (+00'09") | 1004 / 6033 | 192 / 102 |
7 | | 05'14" (+00'19") | 1006 / 7039 | 194 / 98 |
8 | | 05'05" (+00'10") | 1008 / 8048 | 194 / 101 |
9 | | 05'07" (+00'12") | 1004 / 9052 | 195 / 99 |
10 | | 04'55" | 1001 / 10053 | 195 / 103 |
11 | | 05'04" (+00'09") | 1002 / 11056 | 194 / 101 |
5月累積里程 : 396.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'30" | 00:11'41" |
3 | 05'21" | 00:17'02" |
4 | 05'24" | 00:22'26" |
5 | 05'09" | 00:27'35" |
6 | 05'06" | 00:32'41" |
7 | 05'16" | 00:37'57" |
8 | 05'08" | 00:43'05" |
9 | 05'09" | 00:48'14" |
10 | 04'56" | 00:53'10" |
11 | 05'05" | 00:58'15" |
11.0 | 05'27" | 00:58'26" |