10.6 km | 01:06:04 | 06:15/km日期: 2017-05-07 17:59 - 地點: 高大 - 卡路里: 570 Cal - 總步數: 11338 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 81%
Pace: 06'17" / 06'11" / 06'14" / 06'23" / 06'12" / 06'12" / 06'20" / 06'17" / 06'06" / 06'06" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'10") | 1003 / 1003 | 173 / 92 |
2 | | 06'08" (+00'03") | 1006 / 2009 | 171 / 94 |
3 | | 06'11" (+00'06") | 1006 / 3015 | 170 / 94 |
4 | | 06'21" (+00'16") | 1003 / 4019 | 170 / 92 |
5 | | 06'11" (+00'06") | 1000 / 5019 | 170 / 94 |
6 | | 06'11" (+00'06") | 1001 / 6021 | 170 / 94 |
7 | | 06'20" (+00'15") | 1008 / 7029 | 171 / 91 |
8 | | 06'12" (+00'07") | 1001 / 8031 | 171 / 93 |
9 | | 06'05" | 1000 / 9031 | 172 / 94 |
10 | | 06'06" (+00'01") | 1008 / 10040 | 171 / 95 |
11 | | 06'29" (+00'24") | 569 / 10610 | 172 / 89 |
5月累積里程 :
129.85 km asics TARTHERZEAL 5 累積 :
566.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'11" | 00:12'28" |
3 | 06'14" | 00:18'42" |
4 | 06'23" | 00:25'05" |
5 | 06'12" | 00:31'17" |
6 | 06'12" | 00:37'29" |
7 | 06'20" | 00:43'49" |
8 | 06'17" | 00:50'06" |
9 | 06'06" | 00:56'12" |
10 | 06'06" | 01:02'18" |
10.6 | 06'36" | 01:06'04" |