10.2 km | 00:51:00 | 04:59/km日期: 2017-05-04 17:55 - 卡路里: 731 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'25" / 05'22" / 05'19" / 05'07" / 05'05" / 05'00" / 05'00" / 04'46" / 04'33" / 04'16" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'10") | 1000 / 1000 |
2 | | 05'22" (+01'08") | 1000 / 2000 |
3 | | 05'19" (+01'05") | 1000 / 3000 |
4 | | 05'06" (+00'52") | 1000 / 4000 |
5 | | 05'05" (+00'51") | 1000 / 5000 |
6 | | 05'00" (+00'46") | 1000 / 6000 |
7 | | 05'00" (+00'46") | 1000 / 7000 |
8 | | 04'45" (+00'31") | 1000 / 8000 |
9 | | 04'33" (+00'19") | 1000 / 9000 |
10 | | 04'14" | 1000 / 10000 |
11 | | 05'04" (+00'50") | 223 / 10223 |
5月累積里程 :
122.31 km asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'22" | 00:10'47" |
3 | 05'19" | 00:16'06" |
4 | 05'07" | 00:21'13" |
5 | 05'05" | 00:26'18" |
6 | 05'00" | 00:31'18" |
7 | 05'00" | 00:36'18" |
8 | 04'46" | 00:41'04" |
9 | 04'33" | 00:45'37" |
10 | 04'16" | 00:49'53" |
10.2 | 05'04" | 00:51'01" |