8.7 km | 00:42:14 | 04:52/km日期: 2013-11-06 11:25 - 地點: 台南體育場 - 卡路里: 740 Cal - 溫度: 27°C - 濕度: 76%
Pace: 04'43" / 04'42" / 04'38" / 04'47" / 04'42" / 04'50" / 04'54" / 05'06" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'09") | 511 / 511 |
| 2 | | 04'38" (+00'02") | 498 / 1009 |
| 3 | | 04'42" (+00'06") | 509 / 1518 |
| 4 | | 04'42" (+00'06") | 498 / 2017 |
| 5 | | 04'36" | 503 / 2521 |
| 6 | | 04'39" (+00'03") | 514 / 3036 |
| 7 | | 04'47" (+00'11") | 501 / 3537 |
| 8 | | 04'46" (+00'10") | 502 / 4040 |
| 9 | | 04'41" (+00'05") | 510 / 4550 |
| 10 | | 04'43" (+00'07") | 497 / 5048 |
| 11 | | 04'49" (+00'13") | 508 / 5556 |
| 12 | | 04'48" (+00'12") | 502 / 6059 |
| 13 | | 04'53" (+00'17") | 510 / 6570 |
| 14 | | 04'57" (+00'21") | 504 / 7074 |
| 15 | | 05'02" (+00'26") | 496 / 7570 |
| 16 | | 05'10" (+00'34") | 512 / 8083 |
| 17 | | 05'14" (+00'38") | 496 / 8580 |
| 18 | | 04'56" (+00'20") | 171 / 8752 |
11月累積里程 :
473.69 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'42" | 00:09'25" |
| 3 | 04'38" | 00:14'03" |
| 4 | 04'47" | 00:18'50" |
| 5 | 04'42" | 00:23'32" |
| 6 | 04'50" | 00:28'22" |
| 7 | 04'54" | 00:33'16" |
| 8 | 05'06" | 00:38'22" |
| 8.7 | 05'47" | 00:42'14" |
展開計圈分析
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