10.0 km | 00:51:14 | 05:06/km日期: 2017-05-03 18:25 - 卡路里: 541 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 89%
Pace: 05'15" / 05'00" / 04'59" / 05'01" / 05'06" / 05'04" / 05'12" / 05'04" / 05'18" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'16") | 1000 / 1000 |
| 2 | | 05'00" (+00'02") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'01" (+00'03") | 1000 / 4000 |
| 5 | | 05'05" (+00'07") | 1000 / 5000 |
| 6 | | 05'04" (+00'06") | 1000 / 6000 |
| 7 | | 05'11" (+00'13") | 1000 / 7000 |
| 8 | | 05'04" (+00'06") | 1000 / 8000 |
| 9 | | 05'17" (+00'19") | 1000 / 9000 |
| 10 | | 05'08" (+00'10") | 1000 / 10000 |
| 11 | | 05'00" (+00'02") | 20 / 10020 |
5月累積里程 : 167.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'00" | 00:10'15" |
| 3 | 04'59" | 00:15'14" |
| 4 | 05'01" | 00:20'15" |
| 5 | 05'06" | 00:25'21" |
| 6 | 05'04" | 00:30'25" |
| 7 | 05'12" | 00:35'37" |
| 8 | 05'04" | 00:40'41" |
| 9 | 05'18" | 00:45'59" |
| 10 | 05'09" | 00:51'08" |
| 10.0 | 04'47" | 00:51'14" |
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